Day Five (Betty)

Another fairly good day. I'm not feeling overly hungry, which is a GOOD thing. Sunday is going to be my day off - my day to eat what I want and not record anything. I've done this in the past, and it's something that really helps me stay motivated. I believe that it's possible to fit just about anything into a daily food plan, if you balance the rest of your day. However, it's good to have a day away from it all, too. Plus, same concept as not giving in to impulse purchases. Put it on a list, think about it for a few days, and sometimes the urge passes...