Hello there. Now Betty calm the BEEP down! LOL! I wasn't feeling good for part of the week and yes, I agree, we both need to record our struggles, thoughts and progress. So, here's a summary version of what happened this week and I'm SURE the scale is gonna show it..
MON - started feeling shitty. Sinuses, headaches, sore throat. Ate good that day but my stomach was upset all day.
TUE - stayed home from work, didn't eat a whole lot. We baked a frozen pizza for dinner. 12" pie - I only had two of the eight slices (and that's one hell of a record for me!) Went to the doc, sinus and ear infection (NO WONDER!!), got meds.
WED - stayed home, slept ALOT. Did some munching. Noone cooked this week so far and I'm still feeling like shit so I'm not interested in cooking. Wendys! (I know! I know!) I got a crispy chix sandwich, small fries and mandarin oranges.
THU - Went back to work. (10 hrs) - on the way home I knew I needed to get some food in me. Hubby wanted to just go grab something once we got home, but I knew that would be a disaster. So, instead we chose a rotisserie chicken, made rice and beans with it. I had a mug full of Key Lime Pie Frozen Yogurt.
FRI - Worked 2nd shift to help out - all the way to work I was talking myself OUT of stopping at Taco Bell and almost made it (ALMOST) - ran thru the drive thru and got a chicken quesadilla and a soft taco. Lordy it's been a bad week!
SAT - Okay, here we are. Ate the appropriate breakfast, never had lunch, but we went for an early dinner at Ruby Tuesdays (Gift Card). Got, the Tilapia meal with brown rice and broccoli. We got a 'dinner for two' so we split a Spring Roll appetizer and I got the salad bar. I was FULL after the salad and appetizer - so I took a few bites of my fish & broccoli and had them pack up the rest to bring home.
I'm sure I won't be happy with the results tomorrow. - Wilma..
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