Still Day 1 for Betty

After having 8 or 9 hours to sit and think about how fat I am, and being completely overwhelmed by the prospect of starting this process, and feeling like a giant LOSER (!), I am shaking off my mood because I just received a supportive text from Wilma reminding me that we're going to do this together. And I believe her.

I'm using http://www.fitday.com/ to track my food intake. I find it is a helpful tool and forces me to record everything that goes in. I've had a great day, food-wise, so far... I'm hungry now though and I need to go find something in the kitchen to fit into my plan.

I had planned to join WW this week, and I still might do so, but I am contemplating working with fitday for a few weeks first. The times I've been most successful with losing weight I've used fitday (and worked out regularly - but that is a whole different issue that I will face, too... baby steps here), so I know it can work...