Pounds Lost This Week: 2
Pounds Lost So Far: 29
Pounds to Goal: 29
Halfway there. I was telling Wilma yesterday (in the way you can only tell your absolute bestest friend in the world) that I think I might not be getting enough fiber. So my goal this week is going to be to eat more fiber....
I'm happy with the two pound loss. Keep plugging along, and eventually we'll get where we want to be.
Now, Bam-Bamette did great again! Her new numbers are:
New Weight: 226
Pounds Lost This Week: 3
Pounds Lost So Far: 12
Pounds to Goal: 11
She's very proud of herself (as she should be), and I know she was feeling like she might not have lost anything this week, so she was pleasantly surprised. She is OVER halfway there!
Last Sunday Bam-Bamette and I went to this cheapy store and saw yoga mats there for $5 each, so we bought two. You see, I have this "yoga for fat chix" DVD that I bought several years ago (and have yet to do completely - although we did put it in the DVD player the other week and did a few of the poses). That's going to have to be one of my next steps - increasing exercise. Again, it's a time issue, much like why it is difficult for me to take time during the workday to eat properly, but I know it is necessary and will make the effort to incorporate some exercise somewhere. I do walk at different times during the day - it adds up to a total of about 20 minutes (that's at a brisk pace, because it's always as I'm trying to catch a train), but that is not enough.
Alright, sayonara. We're heading out for breakfast :)
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