Tuesday, January 3, 2012

Wilma 01.03.12

Okay, I checked in with Weight Watchers yesterday. I first want to say, I feel positive about one thing.. I am not at my all time high! As a matter of fact I'm only 5lbs up from my lowest check in with the household scale right before November so I feel good that I managed to get through the holidays with minimal damage. So here's my weight... 267.8lbs. I'm okay with that actually. I am actually in a good place (mentally) with that number so I'm hoping I can use that as positive jump off point.

I am trying out this Body Rock 30 day challenge that a friend told me about. Now granted, my workout should be called Body Marshmallow but we'll change that (eventually). Today I took the "fit test" - here are my results:

(all pathetic by comparison to the instructor, not only do my numbers need improvement but my form needs MAJOR improvement!)
SQUAT JUMPS = 20
PUSH UPS = 6
BURPEE = 6
HIGH KNEES = 50
SWITCH LUNGES = 19 (both legs)
TUCK JUMPS = 4 (these suck!)
STRAIGHT ABS = ZERO. NOT ONE.  :(

Tomorrow I'm going to do the first fitness challenge. I previewed it tonight.. scary! But I'm going to give it a shot! If you want to check the site out, go to www.BodyRock.tv - it's all free! Pretty cool!

Oh that reminds me I have to take my picture - yikes! I should have done it earlier when my hair looked at least a little decent. Oh well.. Night! - Wilma!











No comments:

Post a Comment